I know I am clingy and desperate but when my girlfriend does not respond for three hours I spiral into complete terror that she is done with me.
More people experience this than they realize.
The nervous system interprets brief disconnection through the lens of early survival fears, activating ancient alarm systems.
“Where Are You with Attachment theory — complete guide?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.