I know I need boundaries but every time I try to set one I feel cruel and end up apologizing.
More people experience this than they realize.
Boundary-setting triggers survival fears in those whose early safety depended on others' approval and emotional regulation.
“Where Are You with Humanistic psychology and self-actualization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.