I know I need professional help but I am afraid they will make me gain weight before they help me figure out why I need to control food to feel safe.
More people experience this than they realize.
The prospect of losing coping mechanisms before developing alternatives activates the very fears that created the need for control.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.