I know I should accept what is but I cannot stop trying to fix my anxiety because it makes me feel like I am dying
More people experience this than they realize.
The instruction to accept present experience can feel impossible when that experience includes overwhelming sensations that trigger survival responses.
“Where Are You with The examined student — Periagoge as learning philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.