I know I should be grateful for my meditation practice but honestly it has made everything more complicated and I miss being unconscious.
More people experience this than they realize.
Increased awareness inevitably includes seeing what was previously hidden, which can temporarily feel like a loss of innocence.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.