I know I should love myself but that phrase makes me want to vomit
More people experience this than they realize.
Self-compassion requires meeting the nervous system where it is rather than imposing positive concepts.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.