I know my anxiety comes from my childhood but knowing this intellectually has not changed anything and I am tired of talking about it.
More people experience this than they realize.
Cognitive understanding without embodied processing leaves reactive patterns intact.
“Where Are You with Resilience — the science and the practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.