LibraryScenariosHow to hold compassion and resentment simultaneously
Scenario

How to hold compassion and resentment simultaneously

I know my father was doing his best with what he had but I am still angry and feel guilty for being angry.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The heart's capacity to contain contradictory feelings requires abandoning the mind's need for emotional consistency.

Worth thinking about

“Where Are You with The temporal axis — studying the past as preparation?”

If this sounds familiar, the Library can help you find the bigger picture.