I know my worth does not depend on external validation but when my Instagram posts get no likes I feel invisible and worthless for the rest of the day.
More people experience this than they realize.
Intellectual understanding of intrinsic value cannot override nervous system patterns conditioned for social belonging and recognition.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.