I know presence is supposed to be peaceful but when I am truly present I feel completely terrified
More people experience this than they realize.
Being fully here can reveal existential anxiety that staying busy normally masks.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.