Periagoge
Scenario

When trying to be present becomes another form of efforting

I know presence is supposed to be simple but I keep trying to achieve it and getting frustrated that I can't manufacture being here now.

More people experience this than they realize.

What we've seen

The goal-oriented mind is attempting to control what can only emerge through relaxation of control.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Scientific method as a way of knowing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.