I learned to center myself by copying my teacher's posture but my spine is different and when I force her alignment I lose connection to my breath.
More people experience this than they realize.
Universal principles must be expressed through individual physical structures rather than standardized external forms.
“Where Are You with Oral tradition and knowledge without text?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.