I lie in bed every morning for an hour because the thought of facing another day of pretending to care about my job makes me want to disappear.
More people experience this than they realize.
Existential despair is manifesting as daily avoidance behaviors that temporarily reduce anxiety but increase long-term suffering.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.