I live in a small town where everyone knows everyone and I cannot find a therapist who looks like me or understands what it means to be the only Black family here
More people experience this than they realize.
Geographic and cultural isolation are compounding to create barriers that feel insurmountable.
“Where Are You with Mental health across cultures — stigma and access?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.