I love learning about mindfulness but actually practicing it is boring and I always quit after a few days.
More people experience this than they realize.
The gap between intellectual appreciation and sustained engagement often reveals unconscious resistance to actual change.
“Where Are You with The psychology of motivation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.