Periagoge
Scenario

When journaling becomes nostalgia addiction

I love rereading my old journals but get completely lost in them for hours and my wife says I live more in my written past than my actual present.

More people experience this than they realize.

What we've seen

Recorded experiences can become more compelling than current reality, creating a retreat from present-moment engagement into documented memory.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Note-taking philosophies?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.