I meditate every day but my partner says I am more distant and detached than before and I do not know if I am becoming more peaceful or just shutting down emotionally.
More people experience this than they realize.
Spiritual practice can become a refuge from intimacy rather than a foundation for deeper connection.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.