I meditate every morning and practice gratitude and eat well but the emptiness is still there and I am starting to think I am broken
More people experience this than they realize.
The tools that should heal can become another source of self-judgment when they do not deliver expected results.
“Where Are You with Depression — across cultures and traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.