I meditate every morning but I am still yelling at my kids and I feel like a fraud because everyone thinks I am this calm person.
More people experience this than they realize.
Formal practice exists in isolation from relational patterns.
“Where Are You with The neuroscience of meditation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.