I meditate every morning for twenty minutes and feel completely clear and peaceful, but the moment I check my phone or talk to another person I become anxious and reactive again.
More people experience this than they realize.
The practitioner experiences a disconnection between contemplative states and embodied integration in relational reality.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.