Periagoge
Scenario

When meditation makes your mind feel more chaotic

I meditate every morning for twenty minutes and have for two years but my mind is more chaotic than ever and I feel like I am doing something fundamentally wrong.

More people experience this than they realize.

What we've seen

The practice has become a performance of control rather than an acceptance of what is.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The examined intellectual life?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.