LibraryScenariosWhy meditation sometimes feels empty
Scenario

Why meditation sometimes feels empty

I meditated for an hour today and felt nothing and I think I am broken or doing it wrong.

Patan
Online
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More people experience this than they realize.

What we've seen

Spiritual dryness often signals a deepening rather than a failing, as superficial experiences give way to subtler awareness.

Ideas that help explain it
Worth thinking about

“Where Are You with Humanistic psychology and self-actualization?”

If this sounds familiar, the Library can help you find the bigger picture.