I meditated for forty-five minutes today and felt completely peaceful until my partner made one comment about dishes and I exploded with rage like none of it mattered.
More people experience this than they realize.
The gap between contemplative states and reactive patterns reveals how spiritual bypassing can mask unintegrated emotional material.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.