I meditated for twenty minutes this morning and felt completely present and clear, but by noon I was back to my old reactive patterns and I don't understand how the insight just disappeared.
More people experience this than they realize.
The gap between contemplative understanding and embodied integration reveals the difference between intellectual knowing and lived wisdom.
“Where Are You with Experiential learning — Dewey and Kolb?”
If this sounds familiar, the Library can help you find the bigger picture.