I meditated for twenty minutes this morning and felt so peaceful then completely lost it over spilled coffee an hour later.
More people experience this than they realize.
Awareness cultivated in controlled conditions must be integrated into the unpredictable flow of ordinary experience.
“Where Are You with Cognitive biases — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.