Periagoge
Scenario

Why intensive meditation retreats can destabilize daily practice

I meditated intensively for two weeks and felt amazing but now I cannot sit for even five minutes without feeling agitated and disappointed.

More people experience this than they realize.

What we've seen

Peak experiences have created attachment and comparison that undermines ordinary states.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The neuroscience of meditation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.