I need complete control over my environment to feel safe and any unexpected change sends me into a tailspin.
More people experience this than they realize.
The nervous system attempts to create safety through external management when internal regulation feels impossible or unavailable.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.