I need three cups of coffee to feel normal but crash every afternoon and the cycle is making me more anxious than I was originally.
More people experience this than they realize.
Artificial energy disrupts natural rhythms while creating dependence on external substances for basic functioning.
“Where Are You with Cognitive biases — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.