I need three days to recover from any social event even ones I enjoy and I feel like I am wasting my life hiding.
More people experience this than they realize.
The energy cost of navigating neurotypical social spaces is real but invisible, creating guilt about genuine recuperation needs.
“Where Are You with Neurodivergence — lived experience?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.