I never think I'm doing enough no matter how much I accomplish in a day
More people experience this than they realize.
The mind moves the goalposts of adequacy to maintain the familiar identity of being insufficient.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.