I notice my thoughts but I cannot figure out how to not be completely controlled by them.
More people experience this than they realize.
Observation without understanding the nature of identification perpetuates subtle forms of struggle.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.