LibraryScenariosWhy some people need chaos to feel real
Scenario

Why some people need chaos to feel real

I noticed I only feel alive when there is some kind of crisis or drama happening

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

When calm feels like death, the nervous system has learned to equate activation with aliveness.

Ideas that help explain it
Worth thinking about

“Where Are You with Shadow work and integration?”

If this sounds familiar, the Library can help you find the bigger picture.