I practice being present but I'm addicted to planning and thinking about the future because sitting with what's actually here feels unbearable most of the time.
More people experience this than they realize.
Full presence reveals the groundlessness and uncertainty of existence, driving the mind back into the false security of mental projection and control.
“Where Are You with Experiential learning — Dewey and Kolb?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.