LibraryScenariosWhen compassion practice doesn't touch deep resentment
Scenario

When compassion practice doesn't touch deep resentment

I practice compassion meditation but I still feel murderous rage toward my narcissistic boss every single day.

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More people experience this than they realize.

What we've seen

Cultivated compassion cannot override legitimate anger signals without acknowledging and processing them first.

Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist psychology in depth — Abhidharma?”

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