I practice gratitude daily and study positive psychology but still wake up most mornings feeling hollow and going through motions.
More people experience this than they realize.
Prescribed emotional states practiced without authentic feeling become performative rather than transformative.
“Where Are You with How learning works — cognitive science fundamentals?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.