Periagoge
Scenario

Why gratitude practice can feel hollow

I practice gratitude every day but I still feel empty inside like I am going through the motions of someone else's life.

More people experience this than they realize.

What we've seen

Spiritual bypassing through positive thinking can avoid the grief work necessary to authentically connect with one's own desires.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Integrative and holistic mental health approaches?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.