LibraryScenariosWhy gratitude practice can feel hollow
Scenario

Why gratitude practice can feel hollow

I practice gratitude every day but I still feel empty inside like I am going through the motions of someone else's life.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Spiritual bypassing through positive thinking can avoid the grief work necessary to authentically connect with one's own desires.

Ideas that help explain it
Worth thinking about

“Where Are You with Integrative and holistic mental health approaches?”

If this sounds familiar, the Library can help you find the bigger picture.