Periagoge
Scenario

Why gratitude practice doesn't sustain throughout the day

I practice gratitude every morning but by afternoon I am complaining about traffic and annoyed by small inconveniences and my appreciation disappears completely.

More people experience this than they realize.

What we've seen

Formal gratitude practice remains compartmentalized rather than becoming a lived orientation toward experience.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Deliberate practice and skill acquisition?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.