I practice gratitude religiously but I still feel empty and disconnected from life, like I'm going through spiritual motions without any real transformation.
More people experience this than they realize.
Prescribed positive states become another form of emotional bypassing when used to avoid genuine feelings of emptiness or meaninglessness.
“Where Are You with Experiential learning — Dewey and Kolb?”
If this sounds familiar, the Library can help you find the bigger picture.