LibraryScenariosWhen compassion practice meets social anxiety
Scenario

When compassion practice meets social anxiety

I practice loving-kindness meditation daily but I still judge other parents at my kid's school constantly

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Formal loving-kindness exists separately from the unconscious defensive judgments that arise from social insecurity.

Ideas that help explain it
Worth thinking about

“Where Are You with Bloom's Taxonomy and levels of understanding?”

If this sounds familiar, the Library can help you find the bigger picture.