I practice loving-kindness meditation every day but I still have road rage and judgment toward people who do not wear masks properly.
More people experience this than they realize.
Cultivation of compassion requires time to rewire deeply conditioned reactive patterns in the nervous system.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.