LibraryScenariosWhy formal practice doesn't always translate to everyday attitudes
Scenario

Why formal practice doesn't always translate to everyday attitudes

I practice loving-kindness meditation every day but I still feel irritated by most people I encounter

Patan
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More people experience this than they realize.

What we've seen

Structured contemplative exercises can remain isolated from the spontaneous reactions that arise in social situations.

Worth thinking about

“Where Are You with The psychology of belief and ideology?”

If this sounds familiar, the Library can help you find the bigger picture.