I practice presence and acceptance but when physical pain flares up I immediately tense and resist and all my spiritual understanding goes out the window.
More people experience this than they realize.
Conceptual acceptance collapses under real somatic challenge without sufficient embodied training in difficult sensations.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.