I practice presence but when my toddler has a meltdown in the grocery store I become reactive and impatient despite all my mindfulness training.
More people experience this than they realize.
The combination of public scrutiny, child distress, and parental responsibility can activate primitive protective responses that bypass contemplative awareness.
“Where Are You with Prevention — building psychological health before crisis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.