I practice wise mind meditation but when I have to make any important decision I spiral into paralysis for weeks analyzing every possible outcome.
More people experience this than they realize.
The fear of making the wrong choice can create such cognitive overwhelm that accessing inner wisdom becomes impossible despite regular practice.
“Where Are You with DBT for emotional dysregulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.