I quit drinking six months ago and my anxiety is so much worse now and I cannot tell if this is withdrawal or if alcohol was actually helping something real.
More people experience this than they realize.
Removing the numbing substance can unmask pre-existing psychological conditions that were being inadvertently self-medicated, complicating the recovery narrative.
“Where Are You with Addiction as mental health condition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.