I realize I have been holding my breath for most of my adult life
More people experience this than they realize.
Habitual protective patterns in the body can become so automatic they disappear from conscious awareness.
“Where Are You with Shadow work and integration?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.