I realize I have been using busyness and constant mental activity to avoid feeling the grief that has been sitting in my chest for three years.
More people experience this than they realize.
What appears to be attention deficit often masks the psyche's sophisticated strategies for avoiding overwhelming emotional material.
“Where Are You with Attention and focus — the science?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.