I realized last week that I have spent forty-five years avoiding being alone with myself and now I do not know who I am when no one else is around.
More people experience this than they realize.
Chronic avoidance of solitude can create disconnection from authentic selfhood, leaving identity dependent on external reflection and validation.
“Where Are You with Existential psychology — meaning death freedom?”
If this sounds familiar, the Library can help you find the bigger picture.