I ruminate for hours about conversations trying to figure out what people really meant
More people experience this than they realize.
The mind believes it can decode others' intentions through repetitive thinking rather than accepting the inherent mystery of other minds.
“Where Are You with Cognitive distortions — identification and change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.