I schedule important conversations for when I'm hypomanic because that's the only time I feel confident but then I say things I regret.
More people experience this than they realize.
Using elevated mood states as emotional scaffolding creates unsustainable patterns of social engagement.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.